I took my car into the shop yesterday because I heard the breaks starting to rub. The mechanic looked it over and gave me a bid for $250. While he was at it, he did a routine check-up and gave me a list of about seven additional items that needed attention, all of which would totally an additional $600.

"Your transmission oil is dirty and needs flushing." What's the problem? It only had 135,000 miles on it! "Your front tires are down to 2/32 tread left." Okay, no way out of that one. "The front end needs an alignment as well." What? "Also, your head gasket is starting to leak." HEAD gasket? That sounds serious. I don't get it. I change my oil every 3,000 miles. Why all the problems?

I waffled for a moment, then asked him what I absolutely HAD to have done. Finally he looked me in the eye and said, "Either you believe in preventative maintenance or you don't. Either you take care of your car BEFORE you have a problem or you fix it AFTER the problem. It's up to you."

Isn't it odd how we take better care of our cars than we do our marriages? How strange that we know the importance of annual check-ups and routine preventative maintenance for our physical health but most of us take our relational health for granted. The irony is that we all KNOW that relationships are immensely more complex and difficult than cars or homes or anything else we regularly pay the price to maintain so it will last.

Ask any happily married couple -- ANY -- how they did it and you'll hear them say, "You have to work at it." But what does that mean? Here are three helpful tips Jeanette and I have learned first hand go into the kind of marriage that most people dream of but few actually create...

Routine preventative maintenance is much wiser than repairs. And unlike your car, with good and ongoing maintenance your marriage continually gets better, rides more smoothly, absorbs the bumps along the road better. Just the opposite of a new car in thinking.

A well maintained marriage over time ADDS features rather than losing them. It's more comfortable and pleasing. The music is better as your stations increasingly play more and more of your favorite tunes. Your turning radius and other such things improve - in automobile terms they call it "performance." Unlike the early years, blind spots tend to disappear and you can see so very much more. So your marriage is smoother, more satisfying, more energy-efficient, and safer.

There is absolutely no getting around this. Perhaps the biggest mistake in struggling marriages is the failure to recognize this reality and wisely GIVE to the marriage what it will otherwise take against your will. Marriage requires fuel and doesn't ask for permission - it takes it whether you are prepared or in the mood or not.

Wise couples proactively budget and INVEST a healthy portion of their individual time, money, and energies into their marriage. Unwise partners, particularly those with full-time jobs to sap their energies, often see marriage as something to reenergize THEM from the other challenges of life and work (which, of course, it can be IF it has the necessary fuel reserves required to accomplish this).

Marriage - particularly the first few years -- is all about adjusting. In our experience most couples are unprepared for the reality of change in marriage which, when you think about it, is really rather odd. Change is a natural and unavoidable part of life. Growth = change. Your relationship WILL change. The crucial question is this: "What skills and understandings are necessary to assure the inevitable changes we face in our lives and marriage will be GOOD change and not bad change? How can I proactively guide healthy, constructive growth in our relationship?

There is no more important skill the first few years of marriage than the ability to discern, adjust, and readjust to one another.

The THREE key elements to healthy marriage adjusting is individual and mutual patience, learning, and skill practice. Self-command - not feelings - is where patience, learning, and skill practice are developed. Feelings, particularly during the first five years of marriage - are very often not your best friend. They can make couples reactive and, without discipline, lead to many unhealthy and destructive patterns. With discipline comes healthy habits that each of you utilize to discern, adjust, and readjust to each other in the infant, formative years of your marriage. This is the first exciting and wonderful challenge on the journey to the prime of your marriage life and maturity.

What is the difference between marriage counseling and marriage coaching? Depends on who you talk to. Here are the distinctions as we see them:

Looks Back/Looks Ahead
Marriage counseling tends to look back to discern root causes.
Marriage or relationship coaching tends to look ahead to discern desired outcomes.

How to Change Behavior
Marriage counseling tries to uncover underlying contributors that powerfully affect current behaviors.
Marriage coaching focuses on clarifying a desired future and that systems needed to create that future as the most powerful contributor to affecting current behaviors.

What is Most Effective
Marriage counseling sees resolving your past as key to moving ahead.
Marriage coaching sees moving ahead as key to resolving your past.

Understanding vs. Experience
Marriage counseling recognizes the powerful influence of unhealthy role models and learned habits and seeks to address those.
Marriage coaching involves BEING a healthy role model and empowering a process for learning more effective skills and habits in alignment with the couple's dream for their marriage.

Scope and Application
Counseling is more broadly defined and can include pathologies and mental health illnesses and/or disorders, medical treatment and extensive psychotherapy in some cases.
Life coaching is more focused, directed to a particular purpose. It tends to be more practical. Healing results not so much from examining and working through old issues (that's more counseling) as from experiencing success in what you want to achieve through the application of new skills and insights.

Of course, you could pick any marriage counselor or relationship coach. But there are reasons couples enjoy success with us they haven't found with others.

There's book knowledge and then there's EXPERIENCE knowledge. It's no coincidence the words "expert" and "experience" are derived from the same Latin root. I've read thousands of books and earned several degrees from accredited, prestigious institutions. My training and studies have been extremely important, make no mistake. But there's no substitute for actual in-the-trenches, real-life experience.

We have firsthand experience creating and maintaining a fabulously happy marriage (and family, for that matter). We know firsthand the struggles of adjusting, the frustrations of unmet expectations and trying to change each other. We have experienced firsthand the different seasons of marriage, the highs and lows, the hopes and fears, joys and tears. We know pain and gain. We've learned and we've learned how to learn in order to keep creating (you never stop) the marriage we wanted.

This is huge. There are times when people - particularly guys - simply don't "get it" from me. However, they will hear Jeanette just because she is a woman. Jeanette is good at translating "female" to men so they better understand their wives. Likewise, I often help women better understand their husbands so they can make more effective choices for more successful interaction.

Jeanette and I have different roles. Sometimes you need insight, imagination, clarity, encouragement, perhaps even a gentle nudge (okay, maybe more) to help. That's my strength. With me you gain confidence and take positive actions.

Jeanette, on the other hand, has an incredible ability to touch your soul and make you feel wonderful. It's absolutely amazing. You feel so safe, so loved, so valued. And often times - humbling as it is to me - that's all people really need.

We both give you not just our help but our hearts. That's because we both come from ministry families so we were shaped to love, to listen, and have compassion for people.

 

As a systems thinker, I'm not prone to simplify anything. Nothing is more complex than the human brain except two human brains trying to understand and work in sync with each other. Whenever I hear someone try to reduce complex issues to simplistic formulas (i.e. "You just have to forgive" or even "He needs to get right with God"), I feel bad for the poor soul who so falls for the temptingly easy answers.

However, after over 25 years of unspeakable happiness with my Jeanette and more than 17 years as a pastor and life coach performing marriage counseling for countless couples, there does seem to be ONE single, essential ingredient in every fabulously happy marriage. In fact, it is the defining characteristic of fabulously happy marriages:

MUTUAL. Both spouses practice it habitually and recognize it in each other. That is, each partner gives of him or herself sacrificially for the sake of the other and the marriage AND they know full well (and appreciate) that their spouse is doing the same for them. If it isn't mutual -- if only one person is in the game -- that's not the recipe for a fabulously happy marriage.

SELFLESSNESS. In fabulously happy marriages, each partner habitually does what they DON'T want to do, what they often don't LIKE to do, what does NOT come easily or naturally for them as a free gift (note: no strings attached) to their spouse because of how affirming and wonderful it makes them feel.

The key understanding to selflessness: A selfless gift is any gift where the value is determined by the one who receives, not the one who gives. It is not giving to your spouse what would be wonderful and affirming to you but something that is wonderful and affirming to your spouse.

For example, I have learned that passionate sex isn't the gift to my wife that it is to me (duh, right?). On the other hand, simply snuggling with no agenda or expectations to make love is very fulfilling and wonderful for her. Now let me tell you, to snuggle up next to such an attractive and beautiful woman as my Jeanette and NOT seek anything more does NOT come naturally or easily!! Sometimes even when it's late and I know she's tired and put in a very long day, she'll still selflessly drop an invitation for a little late-night gift she knows I love. Trust me, demonstrating kindness in return and simply thanking her for her thoughtfulness and turning down her invitation is NOT what I want to do! Yet she does. And I do (okay, not always!).

Even the best maintained marriages naturally break down. That's right. Even in marriages like ours, there are breakdowns. Fabulously happy couples learn effective relational repair skills and, with practice and experience, they are very effective in repairing the damage. Learning and becoming proficient in repair skills is a vital task for all relationships but none more than your marriage.

If you don't both have those skills, chances are your marriage isn't running so well and needs repair work. As long as you both agree those skills are lacking (even if you both believe it's the OTHER who lacks those skills!), if you both want to learn them and are willing to make the commitment to the process, we'd love to help you. Nothing is more personally satisfying than helping good couples with unhealthy patterns turn their marriage around and enjoy the fabulously happy marriage they've SO wanted.

Keep in mind that we don't do too much of the repair work ourselves. That's your responsibility. Our job as coaches is to give you the tools, training, and guidance (and love) to get you started and established in the relational repair business.

Here are a few relationship repair tips that have worked for Jeanette and me. Keep in mind that every relationship is unique. These are some things that interact well in the chemistry of OUR marriage:

1. Learn to Laugh! This is actually one of the most important maintenance tools as well as a repair tool. Life is short. It can get pretty heavy. So lighten up! Make finding the humor in every possible situation a practiced art in your life. We have and it really, really makes a lot of things that would otherwise be unbearable not so bad. Learn to PLAY!

2. The little thing is the big thing. Bigger isn't better when you're trying to repair a relationship. Be subtle and indirect -- a rose, a gentle touch, a playful, disarming giggle.

3. Learn to read and affirm your spouse's repair overtures. Jeanette and I each have this sort of forced smile that says to each other, "It's okay, I still love you and I'm now open for putting this behind us." Then follow up.

4. Make reconciliation a clear priority. Don't put it off. Don't wait for your spouse to take the first step. Figure out a way to suck it up and learn to say "I'm sorry."

5. Try e-mail. If you both find it difficult to have a civil conversation without it erupting into a full-fledged spat, e-mail might be just the ticket. It removes negative non-verbal cues that can incite more negative reactions. It also affords you time to think about what you want to say. Then, once you've written it, you might just find that's all you needed to do and you don't even need to send it.

Many couples wait until unhealthy patterns have become the norm and tensions become unbearable before seeking help. The good news is that there's more hope than your feelings in the moment tell you. The majority of seriously damaged relationships CAN be repaired. Even relationships where there's been infidelity are not beyond repair.

But it's very difficult - emotionally and otherwise. Defense mechanisms are doing what they need to do to shield each of you from more pain. Unfortunately those same shields also tend to block out those things most needed to change destructive patterns, see things more objectively, develop new habits, and learn the skills of built-to-last marriages. So it takes more time, energy, patience, and endurance.

Plan on six months minimum in best case scenario, more likely twelve months of intentional, energetic commitment. But it is definitely worth it, far preferable to the alternative on continuing on the same painful course you're already on.

With few exceptions it's better to rebuild than divorce. If you are already contemplating divorce, our favorite book is "The Divorce Remedy" by Michelle Weiner Davis.

If there is physical violence, substance abuse, mental disorders, and/or other conditions/issues that require the services of a certified professional psychotherapist, we will refer you.

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